When you shouldn't let your kids use screens

When you shouldn’t let your kids use screens

Today we bring you six times when kids need to concentrate fully and not get distracted by cell phones or computers.

When you shouldn't let your kids use screens

Last update : May 14, 2023

Whether as a means of entertainment or education, technology is immersed in the daily lives of millions of children around the world. However, there are times when you should not let your children use screens, as they have negative effects on their physical and emotional development. prevent them from connecting to reality.

The current generation is the first to develop with the presence of smart screens. This, in addition to bringing great benefits, also results in new parenting challenges that you must know how to face. Indeed, for children to acquire physical and mental maturity, it is necessary that you give your full attention to the activities they do.

6 Everyday Moments You Shouldn’t Let Your Kids Use Screens

We live in a very different reality from that experienced by our parents and grandparents. Advances in technology have brought in their wake great benefits for humanity, but also many other dangers that threaten the well-being of children.

For this reason, teaching children to use cell phones, tablets and computers in a smart and healthy way is very important to avoid possible addictions or behavioral problems. Here are some times when screens should be away from everyone in the family.

1. Before going to sleep

Various medical studies have proven that light from smart screens directly affects the sleep patterns of all people, but especially children. This makes it more difficult to fall asleep and rest.

It is recommended to establish hours of use so that children can play on cell phones, but only for an hour or two. The light from these devices makes it difficult for children to fall asleep.

Therefore, if you want him to fall asleep early and have a restful sleep, it is advisable to establish relaxing routines to make bedtime more enjoyable. A hot bath before going to sleep and a good story are good recommendations.

2. At mealtimes

Whether it’s breakfast, lunch, or dinner, eating is an opportunity to connect with family and spend quality time. When kids focus on their cell phones instead of enjoying their food, they do everything mechanically and pay no attention to the people around them.

3. After a tantrum, you shouldn’t let your kids use screens.

Tantrums are part of the education of all children, since they show that it is necessary to work on emotional intelligence to know how to behave in the future.

This means encouraging dialogue and not using cell phones as a way for children to calm down. Indeed, if necessary, they will continue to use the same technique of emotional blackmail and cannot learn from their mistakes.

4. When they lack motivation

Mobile phones provide immediate entertainment that can keep little ones entertained for a few hours. However, in most cases it is wasted time that brings no benefit to children’s development.

If your children are bored, it is better to have a hobby with them, put together a puzzle, go on a bike ride together or encourage them to develop talents like music, painting or art.

5. During gaming sessions

Decades ago, it was very common to see groups of children playing in the corners of neighborhoods. However, in an increasingly hyper-connected world where immediate entertainment is often preferred to human companionship, today’s little ones prefer to stay at home and play alone with their phones.

If your children and their friends are bored at home and spend all day on their phones, encourage them to go outside or plan an impromptu walk in a nearby park to distract them.

So keep your kids away from the phone when they are with their friends. Tell them to go out and play and enjoy their childhood, because those are times that will never come back.

6. During family walks or outdoors

Trips with loved ones and in the middle of nature are full of magical moments that can go unnoticed if you don’t disconnect from virtuality for a moment.

Taking photos and recording videos once in a while is a great idea. But make sure everyone is enjoying the activity and not being immersed in another reality.

You shouldn’t let your kids use screens all the time

Technology is a great ally in the learning processes of children and young people when we know how to use it consciously and intelligently. In addition, it is a great tool with which children can access infinite knowledge that can be very rewarding.

It is therefore not a question of removing the possibility of accessing cell phones or computers, but rather of learning to use them when it is necessary and not as an escape. The real world is full of wonderful experiences waiting to be had!

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All cited sources have been thoroughly reviewed by our team to ensure their quality, reliability, timeliness and validity. The bibliography for this article has been considered academically or scientifically reliable and accurate.

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  • Calpa, ACS, & Delgado, DGM (2017). Influencia del Smartphone en los procesos de aprendizaje y enseñanza. Suma de Negocios, 8(17), 11-18. Available at: https://www.sciencedirect.com/science/article/pii/S2215910X17300010
  • Radesky JS, Peacock-Chambers E, Zuckerman B, Silverstein M. (2016). Use of Mobile Technology to Calm Upset Children: Associations With Social-Emotional Development. JAMA Pediatr. 2016;170(4):397–399. Available at: https://pubmed.ncbi.nlm.nih.gov/26928293/
  • Sureda-Negre, J., Comas-Forgas, R., & Morey-López, M. (2010). “Menores y acceso a Internet en el hogar: Las normas familiares”. Communicar. https://doi.org/10.3916/C34-2010-03-13

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