How ultra-processed food eats away at the brain
The contents of our plates may well impact our emotions, mood and anxiety. Among the threats, several studies highlight a link between the consumption of so-called ultra-processed products and the risk of depression. Explanations. An apple every morning keeps the doctor away, they say. The adage is less valid when the fruit is replaced by…Read More
Does the position in which one eats matter in digestion?
With the development of telework, or because of habits well anchored in our daily lives, it happens that we do not eat sitting at a table. Our meals sometimes take place on a sofa, at the office while consulting emails, the assumptions vary according to our obligations. So, does the position in which we have…Read More