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Drinking oolong tea can help burn fat

THE ESSENTIAL Oolong tea oxidation is incomplete. It is halfway between that of black tea and that of green tea. Drinking two cups of oolong tea a day could increase fat oxidation by about 20% without affecting 24-hour energy expenditure. This drink did not change sleep patterns or the time it took participants…

Here is the recipe for the negative calorie salad that will knock out your abdominal fat

The good days are of feedback And THE flagship dish of there season East of bet. We are obviously talking to you about the salad ! For TO DO pleasure To our taste buds And TO DO of GOOD To our stomachs, We YOU propose THE receipts of salads against the bloating Who will do…

Fat burners, do they really work?

We commonly speak of “fats” to designate “lipids”, these macronutrients which contribute to the energy supply essential to the proper functioning of our body, in the same way as carbohydrates and proteins. In the diet, lipids are provided by butter, oils, cold cuts, fatty meats, oleaginous fruits, etc. as well as by many ultra-processed products…

Diet: here’s what to eat every night to lose belly fat

To lose belly fat, paying attention to your diet is one of the key factors. If the meals of the day are important, the evening meal deserves special attention to facilitate digestion and avoid the accumulation of fat. Whether for health reasons or to feel better about themselves, many people decide to go on a…