Tag: foods
7 foods to avoid before exercise
You should not eat just any food before playing sports, some are even not recommended. Discover 7 foods to avoid before physical exercise. Digestive disorders, nausea, bloating, certain foods are not indicated for consumption before a sports session, at the risk of causing you discomfort and preventing you from practicing your activity correctly. Here are…
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10 healthy and inexpensive foods
With inflation, it becomes difficult to find inexpensive food products that are good for your health. Here is a selection, with what they bring you from a nutritional point of view. Eat cheap, but balanced When shopping, you may be tempted to buy products at low prices, but not necessarily good for your health: these…
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What foods should you avoid eating at night?
See the rest of this article below Suggested video What products are in season in May? Video 1 of 2 You’re used to making raclette and fried burgers for your evening meal, maybe it’s not a good idea. Certain foods in particular can disrupt our digestive system and compromise the quality of our night’s rest.…
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