Tag: healthy
10 healthy and inexpensive foods
With inflation, it becomes difficult to find inexpensive food products that are good for your health. Here is a selection, with what they bring you from a nutritional point of view. Eat cheap, but balanced When shopping, you may be tempted to buy products at low prices, but not necessarily good for your health: these…
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How to eat well after 60? The diet for a long healthy life
Eating well after 60 will help you stay healthy and active. A good diet can also help you manage conditions such as high blood pressure, high cholesterol, and diabetes. If you are already over 60, you need more of certain nutrients than when you were young. Nutritional needs also differ if you are male or…
Read More How to eat well after 60? The diet for a long healthy life
Eating well after 60 will help you stay healthy and active. A good diet can also help you manage conditions such as high blood pressure, high cholesterol, and diabetes. If you are already over 60, you need more of certain nutrients than when you were young. Nutritional needs also differ if you are male or…
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In Rennes, this Blosne canteen focuses on healthy, local and supportive cuisine – Rennes
“Have you been nearby? There are lots of people! They make cheap meals”, slips with enthusiasm the manager of a bakery, district of Blosne. A stone’s throw away, the local Au P’tit Blosneur is always full. Since 9 a.m., the kitchen has been bustling to provide daily service, which is full. Vegetable samosas, curry or…
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The best healthy recipes from Thibault Geoffray
Lose weight without depriving yourself nothing is impossible for Thibault Geoffray. In addition to his 90DayLC method which offers to get back in shape in just 3 months, the sports coach shares balanced recipes on her Instagram account, but also in her healthy recipe books. A food plan that breaks with preconceived ideas about nutrition…
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The sweet food to consume in the morning for healthy weight loss according to experts
To lose weight quickly and effectively, it all starts with diet. To see your silhouette become more refined, you will have to make changes in your plate by focusing on healthy and balanced ingredients rich in good virtues for the line and for your health. At breakfast, we replace bowls of cereals too rich in…
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