Flat stomach: what are the 5 families of ingredients that cause the most bloating?

Flat stomach: what are the 5 families of ingredients that cause the most bloating?

Belly swollen after meals, bloating and digestive discomfort… What if all these little hassles were due to very specific foods? We reveal the 5 ingredients that most favor the formation of gas and which should be avoided to facilitate digestion! After meals, you may have the swollen belly and you suffer from bloating. In a…

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