He only ate pizza and burgers for breakfast, lunch and dinner and lost over five pounds.
Either way, Mercer’s main goal was to show that you don’t have to give up your favorite foods to get the results you want. According to him, the calorie deficit is more important than the food consumed. The pizza diet Mercer, 34, made his own pizza for each day. He considers this to be the…Read More
“I lost 12 pounds in 12 weeks without frustration”
My name is Delphine, I am 49 years old. I am divorced and have two grown daughters aged 23 and 21. I live in the North and I am a medical secretary. I have subscribed to the Croq’Kilos program since December 26, 2022.I have already done several food rebalancing, protein diets, but without much success.One…Read More