Tag: Nutrition
NUTRITION – Advice from Marine Visse, dietician in Sens: Barbecue recipe ideas
Despite temperatures that are not worthy of a month of May, the barbecue season is fast approaching! And today I’m giving you ideas to allow you to vary with the traditional sausages and merguez that we can find. BBQ Eggplant Eggplant: 3Balsamic vinegar: 20 clSherry vinegar: 5 clOlive oil: 10 clHerbs: garlic, thyme, bay leaf:…
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Nutrition coaching: How to recover a flat stomach?
This is the zone of all conflicts. The belly is, in my patients, the part of the body that arouses the most dissatisfaction, just in front of the thighs. I sometimes ask my patients to compare their belly to a landscape and the images are often telling: dunes, arid hills, big waves, a cold lava…
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Nutrition: Seven diet and lifestyle tips to better manage stress
an hour ago Photo credit, Getty Images It is important to do our best to manage or minimize stress in order to protect our health. The good news is that there are many lifestyle changes that can help you manage stress better. However, if you are feeling overwhelmed, depressed or struggling to cope, you can…
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Food, nutrition and climate: 70 learned societies, organizations and associations call on the government to resist lobbies
This summer, the government will define its National Food, Nutrition and Climate Strategy (SNANC), which will guide France’s food policy by 2030. In view of this important deadline, a group of 70 environmental, consumer and , health and solidarity, wrote an open letter to the attention of the Prime Minister, Elisabeth Borne. Recalling that “our…
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Nutrition: the 10 best sources of vitamin C
By Nicola Shubrook Nutritionist an hour ago Photo credit, Getty Images What is Vitamin C? Vitamin C, also known as ascorbic acid, is a water-soluble vitamin, which is therefore not stored by the body. This means that we must ensure that the foods we eat every day provide us with sufficient amounts. To read also…
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