Nutrition coaching: How to recover a flat stomach?

Nutrition coaching: How to recover a flat stomach?

This is the zone of all conflicts. The belly is, in my patients, the part of the body that arouses the most dissatisfaction, just in front of the thighs. I sometimes ask my patients to compare their belly to a landscape and the images are often telling: dunes, arid hills, big waves, a cold lava…

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